Description
The Open Hand is not designed simply to be read—it is designed to be practised.
In this 90-day mentorship, Narayanchandra Rauth draws on more than thirty years of teaching experience and combines practical exercises with insights from psychology, Stoic philosophy, the Bhagavad Gita, Buddhist teachings, the Tao Te Ching, Confucian thought and other wisdom traditions.
The central idea is simple: “That is theirs. This is mine.”
Through 21 sessions, readers learn to let go of the need to control other people, manage emotional reactions, handle opinions and comparison, build healthier relationships, deal with difficult endings, and focus their energy on what is genuinely theirs to do.
The book includes the O-P-E-N Method, practical exercises, 7-Day Ignition, 21-Day Rewiring, 60-Day Deepening and 90-Day Mastery protocols, trackers, journal prompts, If–Then cards, conversation scripts and a certificate of completion.
The Open Hand is a practical companion for anyone who wants to stop carrying what is not theirs and redirect that energy towards personal growth, relationships, work and life
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